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AUGUST 12, 2022

Stress Less with Firsthand Supply Products

Stress Less with Firsthand Supply Products
Reading Time: 2 minutes

The Covid-19 pandemic has affected the global health system beyond those caused by the Covid-19 disease itself. It has led to the reduction of hospital visits from those who needed them the most. Moreso, shortages of medical supplies have also affected people with various conditions.

The pandemic negatively impacts mental health globally, including increased loneliness resulting from social distancing and depression, and domestic violence due to lockdowns. The past two years resulted in spikes in anxiety, depression, and post-traumatic stress disorder symptoms in the general population.

De-Stressing Solution

Now that we are slowly but surely transitioning to the so-called "new normal," de-stressing is a word that aptly describes what we all need right now. A time to relax, let go of some of our worries, and indulge in some of our favorite me-time activities such as our daily shower with a matching concert to boot😊

Firsthand Supply Body Care Line

A while back we've been discussing our daily shower activity and what better way to do that than by using the Firsthand Supply line of products – Hydrating Shampoo, Hydrating Conditioner, and Body Cleanser.

Sensory Bathing Experience

A sensory bathroom is a great way to reduce tension and anxiety. If you find bathing extremely stressful, you can incorporate lighting effects or soft music into your bathing routine to help calm, relax muscles and reduce pain.

These can help users relax and open up. Furthermore, it allows the development of new skills in a calm, controlled, and engaging environment.

Audio therapy through soft music can help reduce anxiety, improve mental health and create a spa-like atmosphere by harmonizing the body's nervous system.  With a variety of audio equipment now available, sound can be easily incorporated into the domestic bathroom via any of the following: Built-in speakers, Bluetooth mirrors, or Waterproof Bluetooth speakers

An aromatherapy bath uses essential oils, which stimulate our sense of smell and have therapeutic qualities. Firsthand Supply Body Cleanser was developed using various essential oils – Bergamot, Lavender, Juniper Berry, Wormwood, and Palo Santo which relaxes your nerves and tones. All you need to do is squeeze half of a palm onto your hands, body sponge, or loofah (add more as needed) and lather onto wet skin, and work all over the body. This will make your skin feel soft, balanced, and clean after use! Breathe in the aromas deeply, close your eyes and let your worries float away, feeling your tension easing and the awakening of your senses.

 

Firsthand Supply Body Cleanser may not be the treatment for the covid-19 pandemic. But one of its ingredients – Chamomile will be your stress reliever during this challenging time. Add into your daily shower and sing your heart out with the music of your choice! A win-win situation to keep your mind off the daily life stresses. 

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